Red clover contains phyto-oestrogens which can be helpful for both menstruating and menopausal women. It combines well with black cohosh for hot sweats, and is a useful skin remedy for eczema and pre-menstrual spots. For skin problems, it combines well with burdock and dandelion root. Suitable for children.Avoid if taking anti-coagulant therapy. Seek advice if taking HRT or the contraceptive pill. Avoid in pregnancy.