Fenugreek seeds are a soothing, healing remedy for the digestive tract. They are taken in gastritis, peptic ulceration and IBS. They are a nourishing tonic for people who are convalescing, and their bitterness will stimulate the appetite and digestive function. The seeds have a blood-sugar lowering effect and may help to reduce cholesterol. They will also increase breast milk production. Suitable for children.Avoid during pregnancy. Diabetics should monitor their blood-sugar levels carefully whilst taking fenugreek seeks.