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Chamomile is superb for nervous indigestion, IBS, bloating and wind. It is a very useful herb for all manner of children's ailments such as irritability and poor sleep. Chamomile can have a very strong relaxing effect on some people. It is effective for allergy problems such as hayfever. Externally, chamomile has a strong anti-inflammatory action making it useful for eczema, hives and any irritated, inflamed skin problem. Look at the sections on creams and aromatic water for external preparations and gift ideas. Suitable for children.Seek advice if taking anti-coagulant therapy such as warfarin.